Surf Mobility RoutineWith the help of the mobility routine videos you will gain better mobility and flexibility especially in the upper body. Developed by a physiotherapist, surfer and mobility coach. 6 exercises are explained in detail so that the correct execution is clear. In the routine video all 6 exercises are then linked into the Ultimate Mobility Routine. Content: 9 videos: 1 x Intro Video 6 x explanatory videos of the individual exercises 1 x Outro Video 1 x Main
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