OL - MAGNESIUM CITRATE,400 MG - 300 CapsulesDESCRIPTION Magnesium is one of the most abundant minerals in soft tissues and is a vital catalyst in enzyme activity, especially the activity of those enzymes involved in energy production. Magnesium functions in the conversion of carbohydrates, protein, and fats to energy. It also plays a role in the synthesis of the genetic material within each cell and removal of excess toxic substances. Poor magnesium intake affects all tissues, especially