Mothernest Propolis 2500Mothernest Propolis 2500 may help relieve the severity of symptoms of common colds and flu. Also, it may support immune system health. Propolis is a resinous substance collected by bees from the leaf buds and bark of trees. It contains amino acids, vitamins, minerals and flavonoids. Each capsule contains: Propolis Dry Extract 20: 1 125mg (Equiv. to fresh propolis 2500mg) Direction for use: 1 capsule daily after a meal or as directed by a healthcare