MegaFood, Balanced B Complex, 60 TabsProduct Description Balanced B Complex, formulated with all eight types of B Vitamins, including Biotin and bioavailable Methyl B12 and Methylfolate. This balanced ratio of B Complex vitamins delivered with nourishing real foods helps convert food into cellular energy your body can put to use.+ Beyond their cellular energy benefits, B Vitamins, like B1 and B12, support whole body health, including nervous system health and cardiovascular function. The