Four Board Presselitefts Four Board Press The elitefts Four Board Press is an essential tool for lifters aiming to improve their bench press lockout strength. By incorporating this board into your training, you can focus on the top portion of your bench press, allowing you to handle heavier weights and refine your technique. Specifications: Material: Constructed from high quality 2x6 yellow pine Construction: Boards are securely screwed together and sanded for a