In Essence ie: Blend Sleep OilCalms body and mind to promote good sleep Relieve mild anxiety 100% Pure Essential Oils This calming blend of essential oils prepares the body and mind for a good night sleep, reducing the symptoms of mild insomnia by calming a busy mind when its finally time to rest. As part of traditional aromatherapy practice, use our essential oil blends for sleeping by massaging directly onto the body or through a diffuser. Offering properties similar to a mild