AbMat U-BellU Bells increase the difficulty of overhead movements such as Turkish getups, overhead presses (kneeling, half kneeling, standing), KB windmills, isometric holds, and overhead squats. While not an exhaustive list, U Bells unlock new possibilities for smarter and safer training. The ultra wide handle makes two handed kettlebell swings extremely comfortable. The bottom portion of U Bells act as handles and work especially well for goblet squats and