Magnesium Cream Tallow | For Sleep, Sore Muscles + BalanceWith its calming effect, its the perfect addition to your bedtime routine, promoting relaxation and helping you achieve a more restful sleep. This is also fantastic during perimenopause and menopause, because as estrogen levels fall, so does magnesium. In some cases, this can lead to magnesium deficiency. Studies suggest that transdermal magnesium may help with a number of peri and menopause symptoms, including anxiety, sleep problems, low mood and