What Now?By: Yael Shy Early adulthood is filled with intense emotions and insecurity. What if you never fall in love? What if you can't find work youre passionate about? You miss home. You miss close friends. Youre lost in the noise of how you think you should be living and worried about wasting what everyone says should be the best years of your life. What Now? shares mindfulness practices to help twentysomethings learn to identify and accept these feelings
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