The Mood BookManage your moods and change negatives into positives with this ritual based guide to essential oils, meditations, mantras, crystal healing, and more. How are you feeling? The Mood Book wants to know! Organised into easy to follow sections based on your frame of mind, it contains powerful self care treatments for elevating your spirits. Youll uncover suggestions for anxiety relieving baths, essential oils and crystals; guided meditations to find your
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