Long Weight Lifting BarEnergetics Long Weight Lifting Bar 165cm (30mm) with Clips Chrome Push your strength training to the next level with the Energetics Long Bar 165cm (30mm). Built for durability and performance, this chrome plated steel bar supports up to 180 kg, making it ideal for a wide range of exercisesfrom squats and bench presses to curls and deadlifts. It comes with 2 spring clips for secure plate fastening and weighs 9. 13 kg unloaded, ensuring stability and
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