Kettlebell Conditioning for MMA and Other Fight SportsA highly effective program using traditional kettlebell training methods for conditioning in MMA, grappling, boxing, wrestling and other combative sports and disciplines. Author: Scott Shetler Forward Donovan Craig Publisher: Lulu. com Published: 07 15 2010 Pages: 50 Binding Type: Paperback Weight: 0. 31lbs Size: 11. 00h x 8. 50w x 0. 13d ISBN: 9780557536627This title is not returnable
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Kettlebell Conditioning for MMA and Other Fight Sports